102 - 104 Brook Street
Coogee, NSW

P: 02 9665 5447

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2012 Programme

COLTS 2012 INFORMATION AFTERNOON Sunday 26 February
5pm - 5.45pm at the Rugby Club straight after Player Registration

View the 2012 Season Calendar

Randwick Rugby pre-season training

Tuesdays, Thursdays and Saturdays - Grade

Mondays and Wednesdays - Colts

Heffron Park, 6.15 for 6.30 pm - bring boots and running shoes
New players interested in playing for Randwick Rugby in 2012 are asked to contact Craig Morrison, RDRUFC's Director of Rugby (m: 0413 893455)

Saturday morning sessions continue 8 am every Saturday in February - timetable for these sessions posted in the gym. Gym programmes available in the Brook St gym - see Rob Derbyshire

John Maxwell 1st Grade Coach 0419 200733
Craig Morrison Director of Rugby 0413 893455

Watch randwickrugby.com.au, Facebook & @gallopinggreens on Twitter for venue changes and updates

2012 RDRUFC membership

Support the Wicks

Renew your Randwick Rugby membership or join the team
Be ready for the 2012 season
Click here for 2012 membership form>...

Colts Training

Randwick Rugby training has already started and all are welcome.

For more info please contact Jason Brewer on 0418 268 798
New players to both grade and colts are very welcome to attend. BOOTS are recommended for all sessions and its not a bad idea to bring a bottle of water.

Where: Latham Park  |     When: Monday & Wednesday     |     Time: 6:15 - 8:15pm

Phase Two Colts Program:
For training details or if you will be away please email colts@randwickrugby.com.au Selection process for all teams starts as of the 14 February!!

Monday 14 FebTuesdayWednesday 16 FebThursdayFridaySaturday 19 Feb

Field 6:30-8:00pm
- Block skills
- GBA's
- Conditioning

Latham 6:30-8:00pm
- Block skills
- GBA's
- Conditioning

Club session (beach)

RADP GYM
8:00am
Monday 21 FebWednesday 23 FebSaturday 26 Feb

5:45pm EXTRAS
Session: PROPS/HALVES
Field 6:30-8:00pm
- Unit focus
- Conditioning		RADPGYM
@ 5:45PM


Latham 6:30-8:00pm
- Block skills
- GBA's
- Conditioning


Club session (beach)
Sunday 27 Feb
Club fees due
See website for details
Monday 28 FebWednesday 2 MarchSaturday 5 March

5:45pm EXTRAS
Session: LOCKS/FLANKERS
Field 6:30-8:00pm
- Unit/block skills
- Conditioning
- GBA's		RADPGYM
@ 5:45PM


Latham 6:30-8:00pm
- Block skills
- GBA's
- Conditioning
Central Coast team run/units


Trial v Central Coast TBA
25 selected players

All other players to attend gym
session 8:00am
RADP players to attend
Monday 7 MarchWednesday 9 MarchSaturday 12 March

5:45pm EXTRAS
Session: KICKERS/HOOKERS
Field 6:30-8:00pm
TESTING NIGHT
- GBA's		RADPGYM
@ 5:45PM

Latham 6:30-8:00pm
- Block skills
- GBA's
- Conditioning

Trial v Gordon (Nagle)
Whole Group
Monday 14 MarchWednesday 16 MarchThursday 17 MarchSaturday 19 March

5:45pm EXTRAS
Session: BACKS/PROPS
Field 6:30-8:00pm
- Position specific skills
Squad v Brumbies Announced

Latham 6:30-8:00pm
- Block skills/unit focus
- GBA's


Latham

Brumbies squad team run
6:00-7:30pm


Trial v Brumbies TBA
25 selected players

Next week: 26 March
Final Trial v Eastwood